Skip to main content

Featured

Baked chicken with thyme and sage butter

🍗 Baked Chicken with Thyme and Sage Butter — Juicy & Flavorful Roast Recipe 📝 Introduction If you’re craving a comforting and aromatic dinner, this Baked Chicken with Thyme and Sage Butter will become your new favorite! The combination of fresh thyme, sage, and creamy butter gives the chicken a golden, crispy skin with rich flavor inside. This easy oven-baked recipe is perfect for family gatherings, festive dinners, or even a quick weekend treat. 🍽️ Ingredients 1 whole chicken (about 1.5 kg) 4 tbsp unsalted butter (softened) 2 tsp fresh thyme leaves (or 1 tsp dried thyme) 2 tsp chopped fresh sage (or 1 tsp dried sage) 3 cloves garlic (minced) 1 lemon (halved) Salt and black pepper to taste 2 tbsp olive oil DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS 🥑📚👈 🔪 Instructions Step 1: Preheat the Oven Preheat your oven to 200°C (400°F). Step 2: Prepare the Herb Butter In a small bowl, mix softened butter, thyme, sage, minced garlic, salt, and pepper until smooth and fragrant. St...

Keto lemon mug dessert cake recipe

This quick and easy keto lemon mug cake is the perfect single-serving dessert. Packed with delicate lemon flavor, it's low-carb, gluten-free, and ready in just minutes. Great for satisfying sweet cravings without derailing your keto lifestyle!




#Ingredients

- 3 tablespoons almond flour

- 1 tablespoon coconut flour

- 1/4 teaspoon baking powder

- 1 large egg

- 2 tablespoons unsweetened almond milk

- 1 tablespoon melted butter (or coconut oil for dairy-free)

- 2 tablespoons granulated erythritol (or your favorite keto sweetener)

- 1 tablespoon fresh lemon juice

- 1/4 teaspoon lemon juice (optional)

- 1/4 teaspoon vanilla extract


DOWNLOADED KETO MEAL PLAN FOR WEIGHT LOSS👈


# For the glaze (optional):

- 1 tablespoon powdered erythritol

- 1/2 teaspoon fresh lemon juice

- 1/2 teaspoon water (adjust for desired consistency)



# Directions


1. **Prepare the mug**

Lightly grease a microwave-safe mug or ramekin with butter or nonstick spray.


DOWNLOADED KETO MEAL PLAN FOR WEIGHT LOSS👈


2. **Mix dry ingredients**

In a small bowl, whisk together almond flour, coconut flour, and baking powder until evenly combined.


DOWNLOADED KETO MEAL PLAN FOR WEIGHT LOSS👈


3. **Combine wet ingredients**

In a mug, whisk together eggs, almond milk, melted butter, lemon juice, zest, and vanilla extract. Add erythritol and mix well until smooth.



4. **Add dry ingredients**

Gradually add dry ingredients to wet mixture in mug. Whisk until there are no lumps, creating a smooth batter.


DOWNLOADED KETO MEAL PLAN FOR WEIGHT LOSS👈


5. **Cook mug cake**

Microwave on high for 60-90 seconds, depending on the wattage of your microwave. Start checking at 60 seconds to avoid overcooking. The cake is done when it sets in the center and springs back when touched.


DOWNLOADED KETO MEAL PLAN FOR WEIGHT LOSS👈


6. **Prepare the glaze (optional)**

In a small bowl, mix powdered erythritol, lemon juice, and water until smooth. Drizzle over cooled cake.


DOWNLOADED KETO MEAL PLAN FOR WEIGHT LOSS👈


7. **Serve**

Let cake cool slightly before enjoying directly from mug or inverting onto a plate.



 #Tips

- **Adjust sweetness**: Customize the sweetness level to your taste.

- **Add texture**: For a little crunch, mix in 1 tablespoon of chia seeds or slivered almonds.

- **Oven option**: Bake in a preheated oven at 350°F (175°C) for 12-15 minutes.



This keto lemon mug cake is perfect for a guilt-free dessert or a quick treat to brighten your day!

Comments

Popular Posts