Olive Oil Poached Salmon Recipe | Healthy, Juicy & Gourmet Low-Carb Meal
🐟 Olive Oil Poached Salmon – A Healthy Gourmet Delight If you're looking for a healthy yet luxurious meal, Olive Oil Poached Salmon is the perfect choice. This dish is rich in flavor, packed with nutrients, and incredibly easy to prepare at home. Poaching salmon in olive oil ensures the fish stays moist, tender, and full of natural flavor. It’s an excellent option for anyone following a keto or low-carb diet. 🌿 Why You’ll Love This Recipe ● Super juicy and tender texture ● Rich in healthy fats (perfect for keto) ● Simple yet gourmet-style cooking ● Ready in under 20 minutes ● Ideal for lunch or dinner 🛒 Ingredients ● 2 fresh salmon fillets ● 1 cup extra virgin olive oil ● 2 garlic cloves (crushed) ● 1 lemon (thinly sliced) ● Fresh herbs (thyme or parsley) ● Salt and black pepper (to taste) 👨🍳 Step-by-Step Instructions 🔥 Step 1: Prepare the Oil Pour olive oil into a pan and add garlic, lemon slices, and herbs. Heat gently on low heat. Do not let the oil boil. 🐟 Step 2: ...
