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Cream of mushroom soup with tarragon oil Recipe.

 Cream of Mushroom Soup with Tarragon Oil: A Gourmet Twist on a Classic If you're looking for a dish that is both comforting and sophisticated, look no further than Cream of Mushroom Soup with Tarragon Oil. This elegant twist on the beloved classic elevates a simple recipe into a gourmet experience, perfect for both everyday meals and special occasions. Why Cream of Mushroom Soup? Cream of mushroom soup is a timeless favorite. Its creamy texture, earthy flavor, and versatility make it a go-to starter or even a main course with crusty bread. But adding tarragon oil brings a new depth—an herby, slightly anise-like freshness that cuts through the richness and adds aroma and brightness. Ingredients For the Soup: 500g mushrooms (cremini, button, or wild mix) 1 medium onion, chopped 2 cloves garlic, minced 2 tbsp butter 1 tbsp olive oil 2 tbsp all-purpose flour 1 liter vegetable or chicken stock 200ml heavy cream Salt and pepper to taste Optional: a splash of white wine For the Tarrag...
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3 INGREDIENTS HELP FOR BELLY FAT BURN DRINK

 Here's an approximate nutritional breakdown for a single serving of the smoothie (assuming one banana, half a cucumber, and one cup of spinach):


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Nutritional Information (per serving)



- **Calories**: ~120 kcal

- **Protein**: 2 grams

- **Carbohydrates**: 30 grams

  - **Fiber**: 4 grams

  - **Sugars**: 14 grams

- **Fat**: 0.5 grams

- **Vitamins and Minerals**:

  - **Vitamin A**: 60% of the Daily Value (DV)

  - **Vitamin C**: 30% of the DV

  - **Vitamin K**: 300% of the DV

  - **Potassium**: 15% of the DV

  - **Iron**: 8% of the DV

  - **Calcium**: 4% of the DV

  - **Magnesium**: 10% of the DV


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 Health Benefits



**Banana**

 Provides natural sweetness and energy, rich in potassium and vitamin B6.



**Cucumber**

Low in calories, hydrating, contains vitamins C and K.



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**Spinach**

High in vitamins A, C, and K, contains iron, calcium, and antioxidants.



This smoothie is not only refreshing and hydrating but also packed with essential nutrients to support your metabolism and overall health.

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