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Keto Dessert Recipe Without Sugar

 Introduction Craving something sweet while following a keto or low-carb diet can be challenging. The good news is that you don’t need sugar to enjoy desserts. A keto dessert recipe without sugar allows you to satisfy your sweet tooth while staying in ketosis and supporting your weight loss goals. In this article, you’ll learn how sugar-free keto desserts work, which ingredients to use, and an easy recipe you can enjoy guilt-free. Keto Dessert Recipe Without Sugar Why Choose Sugar-Free Keto Desserts? Traditional desserts are loaded with refined sugar and carbs that can spike blood sugar levels. Keto desserts, on the other hand, use low-carb sweeteners and healthy fats. Benefits of Keto Desserts Without Sugar: ● Supports ketosis and fat burning ● Helps control sugar cravings ● Keeps blood sugar levels stable ● Suitable for diabetics (in moderation) ● Perfect for weight loss and low-carb diets Best Sugar-Free Sweeteners for Keto When making keto desserts, choosing the right sweeten...
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Keto Lemon Roasted Spicy Broccoli recipe.

 Here is the recipe for Keto Lemon Roasted Spicy Broccoli:



 Ingredients:

- 1 large head of broccoli, cut into florets

- 2 tablespoons of olive oil

- 1 teaspoon of lemon juice

- 2 tablespoons of fresh lemon juice

- 1 teaspoon red chili flakes (as per taste)

- 2 cloves garlic, minced

- Salt and pepper to taste

- fresh parsley, chopped (optional, for garnish)


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Instructions:



1. **Preheat Oven**

Preheat your oven to 425°F (220°C).


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2. **Prepare the Broccoli**

Place the broccoli florets in a large bowl.


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3. **Season Broccoli**

Drizzle olive oil over broccoli. Add lemon zest, lemon juice, red pepper flakes, minced garlic, salt and pepper. Toss well to make sure the broccoli is evenly coated with the spices.


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4. **Arrange on Baking Sheet**

 Spread the cooked broccoli in a single layer on the baking sheet.


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5. **Roast the Broccoli**

Roast in the preheated oven for 20-25 minutes, or until the broccoli is tender and lightly browned around the edges, stirring halfway through cooking.



6. **Serve**

 Remove from oven and transfer to a serving dish. Garnish with chopped fresh parsley, if desired. Serve immediately.



Enjoy your delicious Lemon Roasted Spicy Broccoli!

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