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Baked chicken with tarragon and cream

Baked chicken with tarragon and cream is a classic French-inspired dish that combines tender, juicy chicken with a rich and aromatic sauce. This recipe is perfect for a relaxing dinner or a special occasion. The combination of fresh tarragon and creamy sauce creates a pleasant balance of flavors that elevates the dish. For the Chicken: 4 Chicken thighs (or breasts) in the bone, on the skin 1 tablespoon of olive oil Salt and pepper as per taste 2 garlic cloves, chopped 1 tablespoon of Dijon mustard DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS 🥑📚👈 For the sauce: 1 cup of heavy cream 1⁄2 cup chicken broth 1 teaspoon fresh tarragon (or 1 teaspoon dried tarragon) 1 tablespoon lime juice 1 tablespoon butter 1. preheat and cook. Pre-heat your oven to 375 ° F (190 ° C) dry the chicken with a paper towel and season with salt and pepper on both sides. 2.Cook the chicken. In a large skillet, heat olive oil over medium-high heat. Cook for about 4-5 minutes, until golden brown. Stir and cook ...

Low carb cheese taco shells recipes

** Ingredients: **




- 2 cups cut cheese (chewy, mozarilla, or a mixture)

- Non -stick coking spray


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** Directions: **


1. ** Hot oven already: **

 Heat your oven at 375 ° F (190 ° C).


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2. ** Prepare baking sheet: **


 Line the baking sheet with a pouring paper and spray with non -stick coking spray.



3. ** Circle of Cheese: **

 Place about 1/4 cup cut cheese on the baking sheet and spread it in a thin, even in the circle, about 4-5 inches in diameter. Repeat to make more circle, keep at least 1-2 inches away.


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4. ** Back: **

 Bake in the pre-hot oven for 5-7 minutes, or until the cheese is completely melted and the edge begins to become golden brown.


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5. ** Format Tico Shells: **

 Remove the baking sheet from the oven and let the cheese cool for about 1-2 minutes. Whenever it is flexible, carefully lift each circle of cheese with spatula and shape it with a taco shell by tieting a wooden handle or taco rack. Let it cool down to be tightened.


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6. ** Serve: **

 Once cool and tight, fill your cheese tax shells with your favorite low carb filings such as seasond ground beef, cut off lettuce, cut tomatoes, Aukado, sore cream and salsa.


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** Tips: **



- Make sure the use of passage paper to prevent adhesive.

- Look closely when baking to avoid burning cheese.

- Experience with different types of cheese for different flavors and textures.



Enjoy your delicious and low carb cheese taco shells!

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