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Baked chicken with thyme and sage butter

🍗 Baked Chicken with Thyme and Sage Butter — Juicy & Flavorful Roast Recipe 📝 Introduction If you’re craving a comforting and aromatic dinner, this Baked Chicken with Thyme and Sage Butter will become your new favorite! The combination of fresh thyme, sage, and creamy butter gives the chicken a golden, crispy skin with rich flavor inside. This easy oven-baked recipe is perfect for family gatherings, festive dinners, or even a quick weekend treat. 🍽️ Ingredients 1 whole chicken (about 1.5 kg) 4 tbsp unsalted butter (softened) 2 tsp fresh thyme leaves (or 1 tsp dried thyme) 2 tsp chopped fresh sage (or 1 tsp dried sage) 3 cloves garlic (minced) 1 lemon (halved) Salt and black pepper to taste 2 tbsp olive oil DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS 🥑📚👈 🔪 Instructions Step 1: Preheat the Oven Preheat your oven to 200°C (400°F). Step 2: Prepare the Herb Butter In a small bowl, mix softened butter, thyme, sage, minced garlic, salt, and pepper until smooth and fragrant. St...

Keto Savory Cheddar Waffles Recipe

Looking for a delicious low-carb breakfast or snack that perfectly fits into your keto lifestyle? These Keto Savory Cheddar Waffles are the ultimate comfort food — crispy on the outside, cheesy and fluffy on the inside, and packed with flavor. Whether you enjoy them for breakfast, brunch, or even as a quick snack, these waffles are a fantastic alternative to carb-heavy options.





Why You’ll Love This Recipe


Low-Carb & Keto-Friendly – Ideal for anyone following a ketogenic lifestyle.

High in Protein – Loaded with cheddar cheese and eggs to keep you full longer.

Versatile – Enjoy them on their own or pair them with toppings like avocado, bacon, or sour cream.

Quick & Easy – Simple ingredients, ready in less than 20 minutes.




Ingredients


2 large eggs

1 cup shredded cheddar cheese

½ cup almond flour (or coconut flour for variation)

1 tsp baking powder

1 tbsp chopped fresh parsley (optional)

Salt & pepper to taste




Instructions


1. Preheat your waffle maker and lightly grease it with butter or oil.


2. In a mixing bowl, whisk together eggs, almond flour, baking powder, salt, and pepper.




3. Fold in shredded cheddar cheese and parsley.


4. Pour the batter into the waffle maker and cook until golden brown and crispy.


5. Carefully remove and serve hot with your favorite keto toppings.





Serving Ideas


Top with crispy bacon and avocado for a filling breakfast.

Pair with a dollop of sour cream and fresh herbs.

Use as a low-carb bread replacement for sandwiches.


Nutrition (Per Serving, Approx.)


Calories: 210

Carbs: 3g

Protein: 12g

Fat: 17g




✅ These Keto Savory Cheddar Waffles are not only satisfying but also guilt-free. Perfect for anyone who misses classic waffles but wants to stay on track with their keto journey.

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