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Baked chicken with tarragon and cream

Baked chicken with tarragon and cream is a classic French-inspired dish that combines tender, juicy chicken with a rich and aromatic sauce. This recipe is perfect for a relaxing dinner or a special occasion. The combination of fresh tarragon and creamy sauce creates a pleasant balance of flavors that elevates the dish. For the Chicken: 4 Chicken thighs (or breasts) in the bone, on the skin 1 tablespoon of olive oil Salt and pepper as per taste 2 garlic cloves, chopped 1 tablespoon of Dijon mustard DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS 🥑📚👈 For the sauce: 1 cup of heavy cream 1⁄2 cup chicken broth 1 teaspoon fresh tarragon (or 1 teaspoon dried tarragon) 1 tablespoon lime juice 1 tablespoon butter 1. preheat and cook. Pre-heat your oven to 375 ° F (190 ° C) dry the chicken with a paper towel and season with salt and pepper on both sides. 2.Cook the chicken. In a large skillet, heat olive oil over medium-high heat. Cook for about 4-5 minutes, until golden brown. Stir and cook ...
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HYPER KETOSIS DIET.

Title:

* Hyper Ketosis Diet: Is It Right for You?

* Hyper Ketosis Diet: The Ultimate Guide to Weight Loss and Fitness

* Hyper Ketosis Diet: Recipes to Help You Reach Your Goals.




Introduction:

* Introduce the Hyper Ketosis Diet and its basic principles.

* Briefly mention the benefits and potential drawbacks.



Body:

* What is the Hyper Ketosis Diet?



* Explain the difference between regular ketosis and hyper ketosis.

* Discuss the benefits of hyper ketosis, such as rapid weight loss and improved metabolic health.

* Mention the potential drawbacks, such as nutrient deficiencies and digestive issues.



* Is the Hyper Ketosis Diet Right for You?

* Discuss who may benefit from the Hyper Ketosis Diet, such as people with obesity or metabolic syndrome.

* Mention who may not be suitable for the diet, such as people with certain medical conditions.

* Recipes from the book.

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* Mention the importance of staying hydrated.



Conclusion:

* Summarize the main points of the blog post.

* Encourage readers to learn more about the hyperketotic diet.

* Mention that the book is available for purchase.

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