Low-carb keto pizza dough
Here is a simple and delicious recipe for **Low Carb Keto Pizza Dough**:
Ingredients:
- 1 ¾ cups almond flour (finely ground)
- 1 ½ cups shredded mozzarella cheese
- 2 tablespoons cream cheese
- 1 large egg
- ½ teaspoon baking powder
- ½ teaspoon garlic powder (optional)
- ½ teaspoon Italian seasoning (optional)
- Pinch of salt
Directions:
1. **Preheat the oven:**
- Set your oven to 425°F (220°C). Line a baking sheet or pizza stone with parchment paper.
2. **Melt the cheese:**
- In a microwave-safe bowl, combine the shredded mozzarella and cream cheese.
- Microwave for 1 minute. Stir and microwave for another 30 seconds until melted and smooth.
3. **Mix the dough:**
- Add the almond flour, baking powder, garlic powder, Italian seasoning, and a pinch of salt to the melted cheese.
- Mix well, then add the eggs. Mix until a sticky dough forms. Use your hands or a spatula to knead the dough until completely incorporated.
4. **Shape the crust:**
- Place the dough on a sheet of parchment paper. Place another sheet of parchment paper on top and roll the dough into a thin circle or rectangle (about ¼ inch thick).
5. **Pre-bake the crust:**
- Remove the top layer of parchment paper and bake the crust for 8-10 minutes, or until it is lightly golden.
6. **Add the toppings:**
- Remove the crust from the oven. Add your desired keto-friendly toppings, such as sugar-free marinara sauce, more mozzarella, pepperoni, vegetables, or cooked meat.
7. **Cook the pizza:**
- Return the pizza to the oven and bake for another 5-8 minutes, or until the cheese is bubbly and golden.
8. **Serve after cooling:**
- Let the pizza cool slightly before cutting. Enjoy your low-carb, keto-friendly pizza!
**Nutritional information (per slice, without toppings):**
- Calories: ~190
- Fat: 15 grams
- Protein: ~9 grams
- Net carbs: ~3 grams
Let me know if you want different or alternative keto dough ideas!
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