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Baked chicken with tarragon and cream

Baked chicken with tarragon and cream is a classic French-inspired dish that combines tender, juicy chicken with a rich and aromatic sauce. This recipe is perfect for a relaxing dinner or a special occasion. The combination of fresh tarragon and creamy sauce creates a pleasant balance of flavors that elevates the dish. For the Chicken: 4 Chicken thighs (or breasts) in the bone, on the skin 1 tablespoon of olive oil Salt and pepper as per taste 2 garlic cloves, chopped 1 tablespoon of Dijon mustard DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS 🥑📚👈 For the sauce: 1 cup of heavy cream 1⁄2 cup chicken broth 1 teaspoon fresh tarragon (or 1 teaspoon dried tarragon) 1 tablespoon lime juice 1 tablespoon butter 1. preheat and cook. Pre-heat your oven to 375 ° F (190 ° C) dry the chicken with a paper towel and season with salt and pepper on both sides. 2.Cook the chicken. In a large skillet, heat olive oil over medium-high heat. Cook for about 4-5 minutes, until golden brown. Stir and cook ...
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4 KETO MEALS FOR FAST WEIGHT LOSS




1.Meatballs: 

These succulent meatballs are topped with a tangy glaze and sprinkled with fresh herbs, making them a perfect appetizer or main course option. They’re flavorful and tender, a great addition to any meal.



2.Chia Pudding:

 A healthy and delicious bowl of chia pudding, topped with fresh mango, macadamia nuts, and a sprinkle of coconut flakes. This creamy treat is perfect for breakfast or a light dessert.



3.Chicken Stir-fry:

 A vibrant and colorful dish featuring tender chicken pieces stir-fried with bell peppers, snap peas, and a zesty orange sauce. Served with a side of brown rice, this meal is both nutritious and satisfying.


4. Avocado Salad: 

A refreshing avocado salad mixed with red onion, cilantro, and lime juice. This creamy and zesty dish can be enjoyed as a side or a light main course, perfect for a summer day.


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