Low-carb keto pizza dough

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 Here is a simple and delicious recipe for **Low Carb Keto Pizza Dough**:  Ingredients: - 1 ¾ cups almond flour (finely ground) - 1 ½ cups shredded mozzarella cheese - 2 tablespoons cream cheese - 1 large egg - ½ teaspoon baking powder - ½ teaspoon garlic powder (optional) - ½ teaspoon Italian seasoning (optional) - Pinch of salt  Directions: 1. **Preheat the oven:** - Set your oven to 425°F (220°C). Line a baking sheet or pizza stone with parchment paper. 2. **Melt the cheese:** - In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. - Microwave for 1 minute. Stir and microwave for another 30 seconds until melted and smooth. 3. **Mix the dough:** - Add the almond flour, baking powder, garlic powder, Italian seasoning, and a pinch of salt to the melted cheese. - Mix well, then add the eggs. Mix until a sticky dough forms. Use your hands or a spatula to knead the dough until completely incorporated. 4. **Shape the crust:** - Place the dough on a sh...
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full day diet plan for weight loss

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Breakfast

- 1 Glass Low Fat Milk

- 2 Boiled Eggs



10 AM Snacks

- 2 Bananas

- Veg Salad



Lunch

- Soup

- 2 Chapati

- Water



Afternoon Snacks

- Almonds

- Seasonal Fruits

- 1 Cup of Green Tea



Dinner

- Dal

- 1 Chapati

- 1 Glass Low Fat Milk



This diet plan emphasizes balanced meals with a focus on low-fat and high-protein foods, including fruits, vegetables, and whole grains, aimed at promoting weight loss.

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