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Baked chicken with thyme and sage butter

🍗 Baked Chicken with Thyme and Sage Butter — Juicy & Flavorful Roast Recipe 📝 Introduction If you’re craving a comforting and aromatic dinner, this Baked Chicken with Thyme and Sage Butter will become your new favorite! The combination of fresh thyme, sage, and creamy butter gives the chicken a golden, crispy skin with rich flavor inside. This easy oven-baked recipe is perfect for family gatherings, festive dinners, or even a quick weekend treat. 🍽️ Ingredients 1 whole chicken (about 1.5 kg) 4 tbsp unsalted butter (softened) 2 tsp fresh thyme leaves (or 1 tsp dried thyme) 2 tsp chopped fresh sage (or 1 tsp dried sage) 3 cloves garlic (minced) 1 lemon (halved) Salt and black pepper to taste 2 tbsp olive oil DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS 🥑📚👈 🔪 Instructions Step 1: Preheat the Oven Preheat your oven to 200°C (400°F). Step 2: Prepare the Herb Butter In a small bowl, mix softened butter, thyme, sage, minced garlic, salt, and pepper until smooth and fragrant. St...
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Keto chicken parmi bowl recipe

                A bowl of keto chicken parmi
is a delicious and satisfying way to enjoy a classic Italian dish in a low-carb way. It features crispy chicken cutlets coated in a flavorful Parmesan cheese rind, served over a bed of zoodles (surprise zucchini noodles) or cauliflower rice, and topped with a rich marinara sauce and melted mozzarella cheese.


Here's what you'll need:



* Chicken breast
*Almond flour
* Parmesan cheese
* Eggs
* Garlic powder
* Onion powder
* Zucchini or cabbage
* Marinara sauce
* Mozzarella cheese
* Olive Oil
* Salt and pepper

**Instructions:**

1. Preheat oven to 400°F (200°C).

2. Pound the chicken breasts to an even thickness. Season with salt and pepper.



3. In a shallow bowl, whisk together the eggs. In another shallow bowl, combine the almond flour, Parmesan cheese, garlic powder, and onion powder.
4. Dip each chicken breast into the egg mixture, then coat evenly in the almond flour mixture.



5. Heat the olive oil in a large pan over medium heat. Cook the chicken breasts for 3-4 minutes per side, or until golden brown.



6. While the chicken is cooking, prepare your zoodles or cauliflower rice according to package directions.



7. Spread a layer of zoodles or cauliflower rice in a bowl. Top with cooked chicken breast, marinara sauce, and mozzarella cheese.



8. Bake for 5-7 minutes, or until cheese is melted and bubbly.



Enjoy your delicious and healthy Keto Chicken Parmesan Bowl!
[Image of Keto Chicken Parmesan Bowl]




Here are some tips to make your Keto Chicken Parmesan Bowl even better:

* Use sugar-free marinara sauce to keep carbs low.

* Add other low-carb vegetables to your bowl, such as roasted peppers, onions, or mushrooms.

* Get creative with your cheese toppings! Try goat cheese, feta cheese or blue cheese.

* For a crispy topping, add some crumbled pork rinds to your almond flour mixture.
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