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🥗 Grilled Asparagus with Caesar Aioli (Keto Recipe)

 Introduction If you’re looking for a quick, elegant, and keto-friendly side dish, Grilled Asparagus with Caesar Aioli is the perfect choice. This recipe combines smoky grilled asparagus with a rich, creamy homemade Caesar aioli, making it ideal for low-carb and ketogenic lifestyles. Packed with healthy fats and bold flavors, it’s a great addition to any keto meal plan. 🧄 Ingredients 4 drained anchovy fillets, finely chopped 1 egg yolk 1 small garlic clove, crushed 1 tsp Dijon mustard 125ml (½ cup) olive oil 1½ tbsp fresh lemon juice 1½ tbsp hot water 2 bunches asparagus, woody ends trimmed Olive oil, to grease Shaved parmesan, to serve Lemon wedges, to serve 👩‍🍳 How to Make Grilled Asparagus with Caesar Aioli Step 1: Prepare the Caesar Aioli In a bowl, whisk together the egg yolk, garlic, Dijon mustard, and chopped anchovies. Slowly drizzle in the olive oil while whisking continuously until the mixture becomes thick and creamy. Add lemon juice and hot water, then whisk again ...
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Keto Strawberry Cheesecake Balls Recipe

It can be hard to indulge in something sweet during the ketogenic diet, but Keto Strawberry Cheesecake Balls are a great way to satisfy your cravings without breaking your carb limit. These little morsels of goodness are not only easy to prepare, but they also contain healthy fats, making them ideal for a low-carb, high-fat diet. Whether you're meal prepping or need a quick dessert, these Keto Cheesecake Balls are perfect!

Ingredients:

- 1 cup cream cheese (soft)

- 1/2 cup unsalted butter (soft)

- 1/4 cup powdered erythritol or your favorite keto-friendly sweetener

- 1 tsp vanilla extract

- 1/2 cup almond flour

- 1/4 cup freeze-dried strawberries (finely ground or mashed)

- 1/4 cup shredded coconut (optional for coating)

- A pinch of salt

 Instructions:


1. **Create the base:**

 - In a mixing bowl, beat together the softened cream cheese and butter until smooth and creamy.

 - Add in the powdered erythritol and vanilla extract, then continue to mix until well incorporated.


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 2. **Add almond flour and strawberries:**

 - Slowly mix in the almond flour to form a firm, dough-like consistency.

 - Stir in the crushed freeze-dried strawberries, making sure they are evenly distributed throughout the mixture.

3. **Shape the balls:**

 - Using your hands or a small cookie scoop, form the mixture into bite-sized balls.

 - If you like, you can roll the balls in shredded coconut for extra texture and flavor.


DOWNLOADED KETO MEAL PLAN FOR WEIGHT LOSS👈


 4. **Cool:**

 - Place the cheesecake balls on a tray lined with parchment paper and refrigerate for at least 30 minutes or until firm.

5. **Serve and Enjoy:**

 - Once cooled, your Keto Strawberry Cheesecake Balls are ready to enjoy! Refrigerate them in an airtight container for up to a week or freeze them for later.


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 Nutritional Information (per serving):

- **Calories:** ~110 kcal

- **Fat:** 10 grams

- **Carbohydrates:** 2 g (net carbohydrates)

- **Protein:** 2 grams

 Tips:

- For extra flavor, try adding a teaspoon of lemon zest to the mixture.

- If you are not a fan of coconut, you can roll the balls in finely chopped nuts.

- These make great party treats or post-workout snacks to keep you full and satisfied.

Enjoy these creamy, fruity delights as a quick treat that fits perfectly into your keto lifestyle!**


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