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Baked chicken with thyme and sage butter

🍗 Baked Chicken with Thyme and Sage Butter — Juicy & Flavorful Roast Recipe 📝 Introduction If you’re craving a comforting and aromatic dinner, this Baked Chicken with Thyme and Sage Butter will become your new favorite! The combination of fresh thyme, sage, and creamy butter gives the chicken a golden, crispy skin with rich flavor inside. This easy oven-baked recipe is perfect for family gatherings, festive dinners, or even a quick weekend treat. 🍽️ Ingredients 1 whole chicken (about 1.5 kg) 4 tbsp unsalted butter (softened) 2 tsp fresh thyme leaves (or 1 tsp dried thyme) 2 tsp chopped fresh sage (or 1 tsp dried sage) 3 cloves garlic (minced) 1 lemon (halved) Salt and black pepper to taste 2 tbsp olive oil DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS 🥑📚👈 🔪 Instructions Step 1: Preheat the Oven Preheat your oven to 200°C (400°F). Step 2: Prepare the Herb Butter In a small bowl, mix softened butter, thyme, sage, minced garlic, salt, and pepper until smooth and fragrant. St...

1 keto pancakes breakfast recipe.

 Here is a simple and delicious keto pancake recipe for breakfast:





 ** Fluffy Keto Pancakes Recipe **


 ** Ingredients **

- 2 large eggs

- 1/4 cup almond flour

- 2 tablespoons coconut flour

- 1 tsp baking powder

- 1/4 tsp vanilla extract

- 1/4 cup unsweetened almond milk (or heavy cream for extra richness)

- 1 tbsp melted butter or coconut oil (extra for greasing the pan)

- 1-2 tbsp sweetener (such as erythritol or stevia, optional)

- A pinch of salt


DOWNLOAD KETO COOK BOOK

FOR QUICK WEIGHT LOSS 🥑📚👈



** Directions **



1. ** Prepare the batter: **

In a mixing bowl, whisk together the eggs, almond milk, vanilla extract, and melted butter until smooth.


DOWNLOAD KETO COOK BOOK

FOR QUICK WEIGHT LOSS 🥑📚👈


2. ** Combine dry ingredients: **

In a separate bowl, whisk together almond flour, coconut flour, baking powder, sweetener (if using), and salt.



3. ** Mix it up: **

Gradually add dry ingredients to wet ingredients, stirring until a smooth batter forms. Let batter sit for 2-3 minutes to thicken slightly.


DOWNLOAD KETO COOK BOOK

FOR QUICK WEIGHT LOSS 🥑📚👈


4. ** Heat the pan: **

Heat a nonstick skillet or griddle over medium-low heat. Lightly grease the surface with butter or coconut oil.



5. ** Cook the pancakes: **

Spoon about 2-3 tablespoons of batter onto the skillet for each pancake. Cook for 2-3 minutes or until bubbles form on the surface and set around the edges. Carefully flip the pancake and cook for another 2 minutes, until golden brown.


DOWNLOAD KETO COOK BOOK

FOR QUICK WEIGHT LOSS 🥑📚👈


6. **Serve and Enjoy:**

Stack the pancakes on a plate and top with a keto-friendly topping like sugar-free syrup, berries, whipped cream, or a dollop of nut butter.



 **Tips for Perfect Keto Pancakes**

- If the batter feels too thick, add a little more almond milk to reach your desired consistency.

- Reduce heat to low before cooking to prevent the pancakes from burning.

- Refrigerate leftovers in an airtight container in the refrigerator for up to 3 days.



Enjoy your quick and low-carb keto pancakes!

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