Skip to main content

Featured

Keto Sourdough Loaf – Best Low-Carb Bread Recipe for Keto Diet

 Introduction If you’re following a keto lifestyle, you know how difficult it can be to give up bread. That tangy, rustic sourdough taste is something many people miss. The good news? With this Keto Sourdough Loaf recipe, you can enjoy sourdough flavor without the carbs. It’s low-carb, gluten-free, and fits perfectly into your keto meal plan. This recipe has been specially created for health-conscious individuals in the USA and Europe who are looking for a bread alternative that is both delicious and keto-friendly. Why This Keto Sourdough Loaf is Perfect ✔ Low-carb & keto-friendly (just 3g net carbs per slice) ✔ Gluten-free and gut-friendly ✔ Classic sourdough flavor without the guilt ✔ Easy recipe for beginners and experienced bakers alike Ingredients 2 cups almond flour 2 tbsp coconut flour 1 tbsp psyllium husk powder 1 tsp baking powder 1 tsp apple cider vinegar 3 large eggs 1 cup warm water 2 tbsp olive oil Pinch of sea salt DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS ?...
Post a Comment
Read more
Labels

Baked chicken with tarragon and cream

Baked chicken with tarragon and cream is a classic French-inspired dish that combines tender, juicy chicken with a rich and aromatic sauce. This recipe is perfect for a relaxing dinner or a special occasion. The combination of fresh tarragon and creamy sauce creates a pleasant balance of flavors that elevates the dish.





For the Chicken:


4 Chicken thighs (or breasts) in the bone, on the skin


1 tablespoon of olive oil


Salt and pepper as per taste


2 garlic cloves, chopped


1 tablespoon of Dijon mustard


DOWNLOAD KETO COOK BOOK

FOR QUICK WEIGHT LOSS 🥑📚👈


For the sauce:


1 cup of heavy cream


1⁄2 cup chicken broth


1 teaspoon fresh tarragon (or 1 teaspoon dried tarragon)


1 tablespoon lime juice


1 tablespoon butter



1. preheat and cook.


Pre-heat your oven to 375 ° F (190 ° C) dry the chicken with a paper towel and season with salt and pepper on both sides.


2.Cook the chicken.


In a large skillet, heat olive oil over medium-high heat. Cook for about 4-5 minutes, until golden brown. Stir and cook for another 3 minutes. Remove from pan and set aside.


3.Make a paste


Add the butter and garlic to the same pan. Stir for 1 minute until fragrant. Add the chicken broth, lime juice, and cilantro. Let it cook for 2-3 minutes.


DOWNLOAD KETO COOK BOOK

FOR QUICK WEIGHT LOSS 🥑📚👈


Add cream and tarragon.


Reduce the heat and stir in the heavy cream and tarragon. Let the chicken cook for about 3-4 minutes.


5) Cook the chicken.



Return the chicken to the oven, quickly on top. Put some sauce on top of the chicken and transfer the pan to a preheated oven. Cook for 20-25 minutes or until chicken is cooked through (internal temperature 165 ° F / 75 ° C)


6) Serve and enjoy.


Remove from heat and allow to rest for 5 minutes. Serve with mashed potatoes, rice, or fresh salad. If desired, decorate with additional tarragon.




Suggestions for the best results


Use fresh tarragon for the best flavor, but dried tarragon also works well.


For extra richness, add a sprinkle of white wine to the sauce before baking.



This baked chicken with tarragon and cream is a simple yet elegant dish that is sure to impress. Have fun with your food!



Labels:

Comments

Post a Comment

Popular Posts