Skip to main content

Featured

Chilled Colombian avocado soup recipe

 ​A Taste of the Tropics: The Ultimate Chilled Colombian Avocado Soup (Crema de Aguacate) ​Prep Time: 15 minutes Chill Time: 1-2 hours Total Time: 1 hour 45 minutes Servings: 4 ​Introduction ​Escape the summer heat with a bowl of Chilled Colombian Avocado Soup, known locally as Crema de Aguacate. This lusciously creamy and vibrant soup is a cornerstone of Colombian cuisine, offering a refreshing, light, yet incredibly satisfying experience. Unlike many hot soups, this dish requires no cooking, making it the perfect quick and healthy appetizer or a light main course for a warm day. Packed with healthy fats from the avocado and brightened by fresh lime juice and cilantro, this soup is a celebration of simple, fresh ingredients. Sohail ​Ingredients: Category Ingredient Quantity Notes Produce Ripe Avocados 3 large Peeled and pitted.   Fresh Cilantro 1/2 cup Finely chopped.   Lime Juice 1/4 cup Freshly squeezed is highly recommended.   White Onion 1/4 cup Finely chopped. ...
Post a Comment
Read more
Labels

Baked chicken with tarragon and cream

Baked chicken with tarragon and cream is a classic French-inspired dish that combines tender, juicy chicken with a rich and aromatic sauce. This recipe is perfect for a relaxing dinner or a special occasion. The combination of fresh tarragon and creamy sauce creates a pleasant balance of flavors that elevates the dish.





For the Chicken:


4 Chicken thighs (or breasts) in the bone, on the skin


1 tablespoon of olive oil


Salt and pepper as per taste


2 garlic cloves, chopped


1 tablespoon of Dijon mustard


DOWNLOAD KETO COOK BOOK

FOR QUICK WEIGHT LOSS 🥑📚👈


For the sauce:


1 cup of heavy cream


1⁄2 cup chicken broth


1 teaspoon fresh tarragon (or 1 teaspoon dried tarragon)


1 tablespoon lime juice


1 tablespoon butter



1. preheat and cook.


Pre-heat your oven to 375 ° F (190 ° C) dry the chicken with a paper towel and season with salt and pepper on both sides.


2.Cook the chicken.


In a large skillet, heat olive oil over medium-high heat. Cook for about 4-5 minutes, until golden brown. Stir and cook for another 3 minutes. Remove from pan and set aside.


3.Make a paste


Add the butter and garlic to the same pan. Stir for 1 minute until fragrant. Add the chicken broth, lime juice, and cilantro. Let it cook for 2-3 minutes.


DOWNLOAD KETO COOK BOOK

FOR QUICK WEIGHT LOSS 🥑📚👈


Add cream and tarragon.


Reduce the heat and stir in the heavy cream and tarragon. Let the chicken cook for about 3-4 minutes.


5) Cook the chicken.



Return the chicken to the oven, quickly on top. Put some sauce on top of the chicken and transfer the pan to a preheated oven. Cook for 20-25 minutes or until chicken is cooked through (internal temperature 165 ° F / 75 ° C)


6) Serve and enjoy.


Remove from heat and allow to rest for 5 minutes. Serve with mashed potatoes, rice, or fresh salad. If desired, decorate with additional tarragon.




Suggestions for the best results


Use fresh tarragon for the best flavor, but dried tarragon also works well.


For extra richness, add a sprinkle of white wine to the sauce before baking.



This baked chicken with tarragon and cream is a simple yet elegant dish that is sure to impress. Have fun with your food!



Labels:

Comments

Post a Comment

Popular Posts