Skip to main content

Posts

Showing posts from June, 2024

Featured

Crispy-skinned barramundi with garlic and herb oil

This recipe elevates the mild, flaky Barramundi to a spectacular dish, focusing on achieving that perfect crispy skin and pairing it with a bright, aromatic Garlic and Herb Oil. It's a quick, restaurant-quality meal that is simple enough for a weeknight. ​Ingredients ​● For the Barramundi ​● 2 Barramundi fillets, skin on (about 150-180g each) ​● 2 tablespoons Olive Oil (for pan-searing) ​● Salt and Black Pepper, to taste ​● 1 tablespoon Olive Oil (for roasting, optional) ​● Optional side: 500g mixed vegetables (e.g., asparagus, cherry tomatoes, potatoes, or zucchini) ​For the Garlic and Herb Oil ​● 2 tablespoons Olive Oil (for the oil base) ​● 2 cloves Garlic, finely minced ​● 2 tablespoons Fresh Parsley, finely chopped ​● 2 tablespoons Fresh Chives, finely chopped (or 1 tbsp of another soft herb like Dill or Basil) ​● Zest and juice of 1 Lemon ​● Salt and Pepper, to taste DOWNLOAD KETO COOK BOOK FOR QUICK WEIGHT LOSS 🥑📚👈 ​Method: Step-by-Step Cooking Instructions ​1. Preparat...

Make a Weight Loss Plan

New study reveals key protein that could help prevent excessive bone loss in osteoporosis

full day diet plan for weight loss

The infographic lists the "25 Best Ways to Increase Your Metabolism"

Weight Loss Diet Plan

THE 7DAYS GM DIET MEAL PLAN FOR WEIGHT LOSS

4 KETO MEALS FOR FAST WEIGHT LOSS

The Oatmeal Diet: Lose 10 Pounds in a Week

How much water to drink to lose weight?

The Impact of NIH Research: Advancing Health and Science

Delicious Detox Water Recipes for Weight Loss

Keto Cheese Danish Recipe

Healthy Eating Hacks: Tips for Clean Eating

The 1200 Calorie Meal Plan: A Guide to Balanced Eating for Weight Management

7 Belly Fat Burning Foods That Help You Get a Healthy Body